Archive for the Category » Jos __ before __ Birthday lists «

Tuesday, February 23rd, 2016 | Author:

Well, as someone who loves to be celebrated (because hey, I’m a youngest and maybe slightly egotistical) I always keep track of my half birthday, and that was earlier this month. Which means it’s time for a 6 month update on my goals list for the year! I have a bit further to go…

  1. Play a disk golf game w/ 4 holes at par
    • When I made this goal, my friend that I played with a lot then told me I needed to up the ante and make a harder goal. I didn’t believe him, but it only took a month after my birthday that I accomplished this goal. I updated the goal to playing a whole round of disc golf at bogie par (4 strokes instead of 3), and accomplished that in October. So I’m now working on the goal of a whole game at par. That goal is taking a while still.
  2. Buy a house
    • This is one of those things that you put on a list and don’t expect to necessarily complete it. But it turns out, this goal is like any other goal — I just had to break it in to parts and steps, and then do those one by one until it was done. It’s actually one of the bigger accomplishments I’ve made, but one of the easier ones accomplished. I was at the right point in life and in the right place in the world.
  3. Walk a marathon distance
    • (I have plans to do this next week. Pray for the least amount of blisters possible.)
  4. Be able to do 3 pull ups
    • (I joined a gym. Still embarrassingly weak. But working on it regularly.)
  5. Make 30 pitches for articles to be published
    • (I’ve been slacking on this. I’ve done maybe 5 or 6. Need to get serious soon here on this.)
  6. Smoke a cigar
  7. Leave the country again
  8. Go to a new state
  9. Go to a professional football game
    • (I missed the boat on this and won’t be able to accomplish it as even the pre-season doesn’t start until the week after my birthday. BUT I’m making it a point to go soon after.)
  10. Learn to play tennis
  11. Run through or picnic in a field of sunflowers
  12. Do Lumosity for 30 days
    • (I’ve started this goal numerous times and always miss a day within the first week or two. Need to find a better system to keep me consistent and accountable.)
  13. Take a pottery class
  14. Ride a camel or elephant
  15. Watch all of Seinfeld
    • Currently on season 5
  16. Finish watching Lost
  17. Watch the Matrix Trilogy
  18. Read another Steinbeck book
  19. Read Harry Potter Book 1
    • Started it. Put it down during a busy season. Need to pick it up again.
  20. Read 3 memoirs
    • I have read “Home is Burning” by Dan Marshall and it was irreverent, crass, hilarious, and honest about grief and death and hard life.  I laughed hard. I cried softly. I loved it. I’m currently reading my 2nd — “The Glass Castle”
  21. Read Catch 22
    • Didn’t care for it. Didn’t need to read it. But I would’ve continued to want to read it until I figured that out for myself. Now I know.
  22. Go on a backpacking trip
  23. Do “morning minutes” every day for 21 days (where you write for 10 minutes straight first thing upon waking)
  24. Try fruitcake
    • I thought I’d missed the boat on this one also, but as I was at a party after christmas, they had some! It wasn’t bad. I’ve always thought I might like fruitcake. I have the palate of a 90-year-old woman.
  25. Complete level 1 of Rosetta Stone for Italian
    • In process
  26. Try Gin
  27. Learn to play poker
    • Technically I learned to play. But I haven’t really played a full game. I think this still needs to happen.

Also, it’s been exciting to me that since I’ve started these lists, I’ve seen some of my friends get inspired to make their own lists which I think is incredible!! It’s so fun to see people define and work on their own goals. If you have any lists like this or just any goals that you’re working on, I’d love to hear about it!


Jo O’Hanlon is an adventurer and storyteller. She tries to be honest about the ugly and hard parts of life, and the beautiful parts too. This blog is one of the places she shares her thoughts and stories.

Other places are

instagram: @jrolicious         twitter: @jrohanlon        storyofjoblog@gmail.com

Tuesday, February 02nd, 2016 | Author:

Now that it’s February and the New Year motivation is waining, let’s talk about goals! (If you don’t know, I love goals… check out my list of 27 goals to complete before I turn 27 in August HERE.)

wholesale insurance broker CA MGA

photo credit: Lomax Dashboard via photopin (license)

“I have a grand plan for life,” a date told me once.
“Oh?” I said. “And what is this grand plan?”
“To make millions and have a lake house,” he said simply.

“And…?” I asked, confused.
“And what?” he asked.
“And what is your plan to achieve that?” I asked.
“That’s the plan.”

The problem with his logic is the same problem many of us have that gets in ways of achieving what we want in life.

Our last business tips blog post dealt with 4 tips to creating effective goals as we begin a new year. This week, we have some tips for you to help you actually achieve those goals.

4 Tips for Achieving Your Goals This Year

1. Plans are different than goals. Goals are what you want to achieve, plans are how you get there. This man’s “grand plan” was actually a goal (and not a strong one that is probable to be achieved as he had no set parameters like when he wanted it accomplished by, where the lake house could be, etc.). First you need to define your goals, then the next step is to start figuring out your plan of action as to how you can achieve those goals.

2. Break your plan into parts. If your goal is to be able to do 3 pull-ups by your birthday (ridiculous, I know, but I’m seriously working on it), break it down. How will you achieve that goal? Probably not by focusing in hard on it the week before your birthday. In this instance your plan might include a several parts. It might involve choosing to buy one of those above the door apparatus’s that allows me to do pull-ups at home. It also probably involves joining a gym. And then, of course, it involves actually working on exercises that build the muscles needed for pull-ups.  And on and on. Your plan could be simple and be put into place right away, or it might involve several different aspects that will all work together to help you reach your end goal. But you won’t know which it is until you sit down and start to actually break out your parts of your plan.

3. Define the tasks that comprise your plan.  To keep on with the pull-up goal example, first you might look at your budget and schedule and think about workout options and gym locations. Next you might go with friends to several gyms to check out the facilities and see which ones have options that you like for working out the muscles needed for pull-ups. Next you’ll choose one and sign up for the gym. Then you have to work out consistently and measure your progress. You might even have to buy some strength bands to use for assistance in being able to do the full motion to help your body practice by actually doing (assisted) pull-ups. Every part of a plan is comprised of several tasks, and the most accomplishable plans are those with defined tasks.

Evaluate your status several times throughout the year. How many times have we set up goals for ourselves for a year, only to then in November revisit that list and see that we’ve completely forgotten to attend to some of them throughout the year? Many times. That’s how many. Keep your goals visible, go back to them often, and keep track of your progress evaluating whether you need to put other plans in place, change course, or change goals altogether. It’s ok if midyear you decide that a goal you’d made in January is not longer as important or viable in August and you want to change. But do it as a conscious decision, not just decided by the fates because you forgot about it in the midst of the everyday hustle.

What are some of your goals for the year?  Share with me in the comments!

This article was originally featured on Abram Interstate’s blog. If you are an insurance agent or a small business owner, check out the weekly business tips blog posted there every Thursday.


Jo O’Hanlon is an adventurer and storyteller. She tries to be honest about the ugly and hard parts of life, and the beautiful parts too. This blog is one of the places she shares her thoughts and stories.

Other places are

instagram: @jrolicious         twitter: @jrohanlon        storyofjoblog@gmail.com

Wednesday, August 19th, 2015 | Author:

A quick story: I was out disk golfing (courtesy of my Jo’s 26 before 26 list I’m now a regular disk golfer). We came up to a pin and there was something in the pin.

“What is that?” I asked my friend Brian who was closer to it.

“It’s a crabapple.”

As I came closer I inspected it. “Ohh. That’s what a crabapple looks like. I’ve never seen one before.”

“You’ve never tasted one?” he asked seeming incredulous.

“No,” I said, surprised. “They’re edible? What do they taste like?”

“I don’t know… They’re pretty good.”

I retrieved my disk and we walked toward the next hole in silence for a minute until he looked at me with a smirk on his face. “They’re not edible, just so you know. Don’t go eat one.”

“What!? It’s good you told me!”

“I know. I realized, you’d bake a crabapple pie one day and I’d be like, “why on earth would you do that?” and you’d say, “I don’t know. I didn’t know what they tasted like so I put it on my Jo’s 26 before 26 list. I’m trying to get the most out of life.” “

“Yeah. I would do that,” I conceded, content.

I may be somewhat gullible. But at least I do try to get the most out of life. Hopefully I won’t die eating crabapple pie. But if I do, it’d be alright. There are worse ways to go.

And with that, I give you this years new goals:

Jo’s 27 before 27 List:

  1. Play a disk golf game w/ 4 holes at par
  2. Buy a house
  3. Walk a marathon distance
  4. Be able to do 3 pull ups
  5. Make 30 pitches for articles to be published
  6. Smoke a cigar
  7. Leave the country again (so far age 24 is the only age since I was 17 during which I haven’t left the country.)
  8. Go to a new state
  9. Go to a professional football game
  10. Learn to play tennis
  11. Run through or picnic in a field of sunflowers
  12. Do Lumosity for 30 days
  13. Take a pottery class
  14. Ride a camel or elephant
  15. Watch all of Seinfeld
  16. Finish watching Lost
  17. Watch the Matrix Trilogy
  18. Read another Steinbeck book
  19. Read Harry Potter Book 1
  20. Read 3 memoirs
  21. Read Catch 22
  22. Go on a backpacking trip
  23. Do “morning minutes” every day for 21 days (where you write for 10 minutes straight first thing upon waking)
  24. Try fruitcake
  25. Complete level 1 of Rosetta Stone for Italian
  26. Try Gin
  27. Learn to play poker

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Jo O’Hanlon is an adventurer and storyteller. She tries to be honest about the ugly and hard parts of life, and the beautiful parts too. This blog is one of the places she shares her thoughts and stories.

Other places are

instagram: @jrolicious         twitter: @jrohanlon        storyofjoblog@gmail.com